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Traditioneller A.yurveda

in the organic hotel on Lake Starnberg

Ayurveda is best known today as a wellness concept. The knowledge of Ayurveda as a complete, holistic health system is less widespread. Ayurveda is the oldest traditional medical system in the world. The roots go back more than 5,000 years to the Vedic high culture of India.

Ayurveda means knowledge of life, life wisdom or life science.

The basis for this science is a very precise theory of types. With this in mind, I would like to take you on a journey into Ayurveda. Without leaving Europe, I invite you to this wonderful place to let go, recharge your batteries and take home new impulses for a more relaxed and happier life.

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A.yurveda-A.bids

lernen Sie Ayurveda kennen - Ab dem 15.02. wieder buchbar!

Give yourself a break! Forget your commitments, just think about yourself for a day or two!

These offers offer you the perfect introduction to the world of Ayurveda.

1 x Ayurvedic pulse examination and detailed type determination and advice

1 x traditional Abhyanga ritual (full body massage with pre-treatment and sweat bath)

Please allow 3.5 hours for yourself!

Treatment flat rate € 270,-

1 x introductory talk; Ayurvedic pulse examination and detailed type determination and advice

1 xTraditional Abhyanga ritual (full body massage with pre-treatment and sweat bath)

1 x Upanaha (Ayurvedic back treatment with herbal or fango pad)

1 x Padabhyanga (Ayurvedic leg and foot treatment)

Treatment flat rate € 495 (bookable from 2 nights)

Ayurveda massages and sweating treatments for tissue reduction and tightening:

1 x Ayurvedic initial examination - determination of the constitution type, nutrition and health advice

1 x Ayurvedic detox massage - foot bath, detox Abhyanga with extensive face, head, hand and foot massage and traditional sweat bath

1 x Udvartana – Abhyanga + massage with oily herbal paste tailored to your type and traditional sweat bath

1 x Jambira Pinda Sveda – Abhyanga + massage with coconut-lemon-herbal stamps and traditional sweat bath

1 x final discussion and conclusion with Ayurvedic balance tea

  • Hot water drinking cure, ginger water
  • herbs during the stay
  • Yoga & meditation and Nordic walking according to the weekly program
  • Detox meals are charged additionally at €59 per day

 

Treatment flat rate € 630,- (bookable from 2 nights)

Ayurveda massages and sweating treatments for tissue reduction and tightening:

1x Ayurvedic initial examination - determination of the constitution type, nutrition and health advice

1 x Ayurvedic detox massage – foot bath, detox Abhyanga with extensive face, head, hand and foot massage and traditional sweat bath; pretreatment

1 x Garshan massage (stimulating silk glove massage)

1 x Udara – special abdominal massage + Padabhyanga (leg and foot massage)

1 x Udvartana – Abhyanga + massage with oily herbal algae paste + sweat bath

1 x Jambira Pinda Sveda - lemon - coconut - herbal stamp massage + sweat bath

1 x Mardana – stimulating, activating & harmonizing massage + sweat bath

1 x final consultation with nutrition tips to take home

Treatment flat rate € 1170,- (bookable from 4 nights)

  • Hot water drinking cure, ginger water
  • herbs during the stay
  • Yoga & meditation and Nordic walking according to the weekly program
  • Detox meals are charged additionally at €59 per day

(*with 13 treatments 1350,-€)

Your body will be detoxified and freed from toxins with the help of a gentle inner cleansing, full-body oil, stamp and energy massages. Further applications will build up your immune system and strengthen your intestines - individually tailored to your needs.

  • consultation & pulse examination; introductory talk
  • Therapeutic support
  • Virechana - purification day
  • Final meeting

Treatments according to anamnesis, e.g. e.g.:

  • 2 Abhyanga – Ayurvedic full body oil massages
  • 1 Shirodhara – forehead oil pour
  • 1 Udara – special abdominal massage
  • 1 Udvartana – herbal powder massage
  • 1 Jambira Pinda Sveda – stamp massage
  • 1 Vishesh – energy massage/ or Kalari pressure massage
  • 3 Shiro-Abhyanga- Ayurvedic head, shoulder and neck treatment
    • 1 classic back treatment (25 min)
    • 1 Padabhyanga – Ayurvedic foot massage (25 min)
    • 1 Basti – gentle internal cleansing

*Apply alkaline wraps and alkaline foot baths as indicated

  • Hot water drinking cure, ginger water
  • herbs during the stay
  • Yoga & meditation and Nordic walking according to the weekly program
  • Detox meals are charged additionally at €59 per day

(*16 treatments €1890)

Your body will be detoxified and freed from toxins with the help of a gentle inner cleansing, full-body oil, stamp and energy massages. Further applications will build up your immune system and strengthen your intestines - individually tailored to your needs.

  • introductory talk; Vital signs & pulse check daily; Therapeutic support;
  • Nutrition & lifestyle advice
  • Final meeting
  • Snehana - Ghee delivery to loosen the slags (by arrangement)
  • Virechana - purification day

Treatments according to anamnesis, e.g. e.g.:

2 x Abhyanga – Ayurvedic full body oil massages

1 x Kaya Seka - Ayurvedic full body oil pour synchronous

1 x Udara – special abdominal massage

1 x Udvartana – herbal powder massage

1 x Shirodhara - Forehead oil pour with 1 Synchronabhyanga

1 x Nasya or 1 Akshitarpana (nose or eye treatment)

1 x Jambira Pinda Sveda – stamp massage

1 x Vishesh – energy massage/ or Kalari pressure massage

4 x Shiro-Abhyanga- Ayurvedic head, shoulder and neck treatment
1 x Padabhyanga – Ayurvedic foot massage (25 min)
1 x Basti – gentle internal cleansing

*Apply alkaline wraps and alkaline foot baths as indicated

  • Hot water drinking cure, ginger water
  • herbs during the stay
  • Yoga & meditation and Nordic walking according to the weekly program
  • Detox meals are charged additionally at €59 full board/day

(*with 22 treatments 2970,-€)

  • Introductory talk/vital signs & pulse check daily/therapeutic support
  • Nutrition & lifestyle advice
  • Final meeting
  • Snehana - Ghee delivery to loosen the slags
  • Virechana - purification day

Treatments according to anamnesis, e.g. e.g.:

1 x Upanaha intensive back massage plus herbal pad or osmotic fango

2 x synchronous Abhyanga - Ayurvedic full body massages + sweat bath
1-2 x synchronous pizzichilli / Kaya Seka) – full body oil pour

1 x synchronous Vishesh – energy massage/or Kalari pressure massage
1 x Upana - salt-oil peeling from the power of the Alps, cleanses from stressful energy and strengthens the immune system or Garshana (silk glove massage)

1 x synchronous Jambira Pinda Sveda stamp massage
1 x Udvartana – herbal powder massage/o. Navara Kizzhli
1 x Udara – special abdominal massage
1 x Nasya – nose treatment or Akshitarpana (eye treatment)
2 x Shirodhara – forehead oil affusions plus 2 synchronous abhyanga
2 x Basti - gentle internal cleaning and sanitation

5 x Shiromardana – head and face massage
1 x Padabhyanga – Ayurvedic foot massage 25 min

*basic wraps according to indication

  • Svedana - heat therapy
  • Hot water drinking cure, ginger water
  • herbs during the stay
  • Yoga & meditation/ exercise according to the weekly program
  • Ayurvedic detox meals (59,-VP) and room price are not included!

We often look for the answer to our questions outside... We don't find the answer outside, only we ourselves know who we are and what is good for us. Unfortunately we forgot, lost the connection... You don't know what to do, are you getting in your own way?

Recognize their real goals and talents. Live your full potential instead of limiting and sabotaging yourself. Recognize unconscious inner strategies and blockages that prevent you from leading a healthy, conscious and happy life. More joie de vivre, health and awareness!

Ayurvedic, intensive treatments and jointly developed problem-solving strategies support this process. Start NOW!

  • 1 introductory talk
  • 1 x Abhyanga – full body massage ritual & work on the topic
  • 1 x Kundalini back massage & work on the topic
  • 1 x systemic massage & final discussion

Joint work can be accompanied by the following methods:

  • Meditation and relaxation techniques
  • Breathing exercises
  • communication with the subconscious
  • Physical exercises
  • Gestalt techniques
  • Psychotherapeutic work with aromas

Treatment flat rate € 690,- (bookable from 3 nights)



Mai bis September hauptsächlich für ambulante Gäste/ Zimmer aktueller Listenpreis ohne Vergünstigung:

 

 

März:09.03. – 14.03.2023
April:10.04. – 16.04.2023
Mai:06.05. – 14.05.2023
Juni:09.06. – 18.06.2023
July:07.07. – 16.07.2023
September:01.09. – 10.09.2023
Oktober:03.10. – 12.10.2023
November:05.11. – 18.11.2023
December:08.12. – 22.12.2023
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CENIA SCHELL - THERAPIST

Ayurveda / stress management / psychological counseling

Mobile: +49 172 - 925 40 45
E-mail: ayurveda@ceniaschell.de

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Further

Book wellness offers

Das Hotel Schlossgut Oberambach bietet ein vielseitiges Wellness-Programm für alle Sinne. Erfahren Sie mehr über unsere weiteren Angebote außerhalb des Bereichs Ayurveda.
Oberambach Castle Estate
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Schlossgut Oberambach GmbH
Biohotel & vitality center
Oberambach 1 | 82541 Münsing
Tel. 08177- 9323 | Fax 08177- 932400
info@schlossgut.de | www.schlossgut.de

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